Hi there Reader!
As we approach the seasons of SUGAR (Halloween, Thanksgiving, Christmas, Hanukkah, all the others that include sweets in their celebrations), this might be a good time to revisit how sugar may be affecting your autoimmune symptoms. I know sugar really cranks up my dry eyes, joint pain and brain fog, so I need regular reminders to watch my sugar intake!
I put together a webinar for subscribers - you'll need the zoom link to participate, but it's free!
I'm really looking forward to sharing with you:
1. The relationship between sugar and inflammation.
2. How to identify what sugars are ok and which are harmful.
3. Where to find the sugar that's hidden in your pantry/fridge.
4. How to read the most current form of nutrition labels.
This is open to anyone, but is especially important for those of us with autoimmune diseases like Sjogren's.
To sign up and receive the Zoom link, click the image below!
I really hope you'll join me!